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The Goodnewsletter

🗞️ Good News: Therapist-approved advice for surviving 2026



Real, messy hope delivered to your inbox daily, from Good Good Good.


In the headlines...

❤️ Becca Good, the wife of the woman shot and killed by ICE in Minneapolis, released an inspiring statement to MPR News.

💦 For the first time in 25 years, California is completely drought-free thanks to winter storms.

🚔 The NYPD announced the city saw its lowest number of shootings last year.

Economics

Presbyterian churches in Pittsburgh canceled $14 million in medical debt for their neighbors

Congregants at more than 100 Presbyterian churches in the Pittsburgh area donated nearly $75,000 to cancel more than $14 million in medical debt for an estimated 12,500 Allegheny County residents.

The campaign was organized with Undue Medical Debt, which buys medical debts for pennies on the dollar — so each dollar donated can erase more than $100 in debt.

Recipients of the debt relief will receive a letter in the mail informing them their debt has been cleared.

Why is this good news? An estimated 690,000 Pennsylvania residents have outstanding medical debt, with an average amount of $1,000. Medical debt is one of the leading causes of bankruptcy, and these churches just brought immense relief to thousands of their neighbors.

Read more

More Good News

Celebrities wore ‘Be Good’ pins to protest ICE and honor Renee Nicole Good at the Golden Globes. Mark Ruffalo, Wanda Sykes, and Natasha Lyonne wore the pins on the red carpet, while Jean Smart and Ariana Grande donned them once inside the ballroom.

The GoFundMe for Renee Nicole Good’s family raised over $1.5 million total. Over 38,500 people contributed, many leaving kind sentiments with their donations, and once it surpassed the $1.5 million threshold, organizers paused donations.

Mattel unveils first autistic Barbie, complete with “stimming hands” and noise-cancelling headphones. Created over the course of 18 months in collaboration with the Autistic Self Advocacy Network, the doll aims to represent common ways autistic people may experience, process, and communicate about the world around them.

The New York Sirens announced the PWHL’s first game at Madison Square Garden. With a capacity of over 18,000 fans, the MSG game has a chance to set a new United States women’s hockey attendance record after Seattle most recently set the mark with 16,014 fans at Climate Pledge Arena.

Mental health

How are we going to survive 2026? Here’s what 3 therapists recommend

Read more

People doing good

‘GlamourGals’ group fosters community, builds empathy, and combats loneliness among high schoolers and seniors

With hundreds of chapters nationwide, GlamourGals members visit assisted living facilities to do makeup, nails, and crafts with the residents — but it’s a means to an end.

The group’s real aim is to combat social isolation, foster empathy, and build communication skills — and the benefits go both ways.

As one chapter president said, “I want to understand their experience. I want to talk to them and listen to what they have to say. That’s what we’re here for.”

→ ​​Read more (Gifted link)

Inspiring Quote

“We honor her memory by living her values: rejecting hate and choosing compassion, turning away from fear and pursuing peace, refusing division and knowing we must come together to build a world where we all come home safe to the people we love.”
— Becca Good, wife of Renee Nicole Macklin Good

Read Good’s full statement to MPR News

More Good bits

👏 Teyana Taylor shared an inspiring message in her Golden Globe acceptance speech.

❤️ You may love where you live … but do you reeeeally love it?

🥃 “Sober bars” are rising in popularity.

🏞️ These national monuments are hidden gems.

🏡 Biden-era rental assistance had another surprising benefit.

🧶 Your hobbies are helping you at work, too.

*Some of these recommendations may include affiliate links, which means if you buy anything from this email, we may get something in return at no extra cost to you. (Thanks for your support!)

The Goodnewsletter is created by Good Good Good.

Good Good Good shares stories and tools designed to leave you feeling more hopeful, less overwhelmed, and ready to make a difference.

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This Goodnewsletter was edited by Megan Burns and Branden Harvey.

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